Dubuque’s Premier Fitness Facility
True. Fitness | Life
Get Fit. Have Fun. Stay True.
We are OPEN!
Classes are available by registration only.
We will be operating at 50% of capacity per the State Requirements until further notice.
Complimentary 7-Day Pass Available
Sign Up Now!
True. Is More Than Just a Gym. It’s A Place Focused On You
Your Personal Fitness, Your Overall Wellness, and Your Quality of Life
Whether you’re looking to get started on your journey toward a healthier lifestyle or need the resources to take your fitness to the next level, you’ve come to the right place.
True. Fitness | Life is a fitness industry leader in the Tri-States area, dedicated to serving our community by providing the motivation to get fit, stay fit, have fun and enhance life. We are a full-service fitness club offering both monthly and annual memberships.
Personal & Group Fitness Programs
This is the next crucial step in physically demanding workouts. We designed the Focus program to push you to your optimal human performance. This unconventional training program is unlike any other routine you’ve encountered, including different styles of workouts with high intensity. Prepare for a grueling and engaging workout that will get you in the best shape of your life.
CrossFit combines cardio and weightlifting to give you a brand-new workout you'll come to love. We believe in developing the entire body, varying workouts, and keeping things interesting. Each day is a new challenge for your mind and body. This community-based workout leads to encouragement from a community of like-minded enthusiasts. Join our community today!
Everyone deals with wellness and weight loss in their own way. At True. Fitness | Life, we identify your goals, needs, and areas for improvement, and construct a personal plan for you. In this program, you’ll enjoy a mix of fun, engaging, and exhilarating exercises with a group of others who share in your idea of building a better you. Together, we’ll focus on what it means to be better for ourselves.
Be True to Yourself
We’re all about teamwork here. If you’re struggling with a certain type of lift, workout, or personal record, we have your back. Together, we’ll help each other develop our best selves. We’re encouraging, friendly, and believe that everyone has the ability to be proud of themselves and their accomplishments. No matter what your skill and athleticism level is, there’s a place for you here at True. Fitness | Life. Come on in, and let’s work out together. Based in Dubuque, IA, we have members from the Tri-States Area, including Iowa, Wisconsin, and Illinois.
What Our Members Are Saying
"True. Fitness | Life has great staff and lots of good equipment for resistance and cardio training. The facility is clean. I’m looking forward to taking some classes, too!"
"There's no better gym or gym experience than True. State of the art facilities, tons of classes for every fitness style, personal training, great staff and countess amenities. I never feel uncomfortable working out there. Everyone is incredibly supportive regardless of your fitness level. I'll be a member for life!"
"Friendly atmosphere. Crossfit Restoration is inviting, challenging and so much fun. Excellent Facility!"
"Spacious, accomodating, clean; center offers a variety of class options and staff is friendly and well educated. You pay for what you get when cost comparing against competitive gyms."
"Besides the partnership with B-1 Yoga, True offers incredible classes, state of the art equipment, and a gorgeous facility. A true gem in Dubuque, Iowa. True. is life."
"This place is amazing! The instructors are caring and supportive, and everyone pushes you to be your best. This is unlike any gym I've ever belonged to before."
"True. Fitness is a great place to workout, with a wide variety of equipment and classes. The trainers and owner are wonderful. Get involved at this gym! Check out the Focus Room!"
"I really enjoy the 50+ Fit class with Mary on Monday’s at 9:30 am. A great way to start the week. Come join us."
"Love this place! Great equipment, great environment, great staff, and plenty of options for those who want to mix up their workouts! I highly recommend."
"I have been going there for over a year and it's still my home away from home. Hands down best gym I have ever been to!"
"Mary's classes are difficult but so fun! Thanks for helping me get on track!!!"
"Something for everyone, the most complete gym in the tri state area."
True. Fitness|Life, East 12th Street, Dubuque, IA, USA