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Dubuque’s Premier Fitness Facility

True. Fitness | Life

Get Fit. Have Fun. Stay True.
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Complimentary 7-Day Pass Available

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  • Must be 18 years of age or older and a first time, local visitor. Please bring ID to your visit. By submitting this form and claiming this offer, you agree to be contacted via call or text at the number provided.

True. Is More Than Just a Gym. It’s A Place Focused On You

Your Personal Fitness, Your Overall Wellness, and Your Quality of Life

Whether you’re looking to get started on your journey toward a healthier lifestyle or need the resources to take your fitness to the next level, you’ve come to the right place.

True. Fitness | Life is a fitness industry leader in the Tri-States area, dedicated to serving our community by providing the motivation to get fit, stay fit, have fun and enhance life. We are a full-service fitness club offering both monthly and annual memberships.

Personal & Group Fitness Programs
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Focus

This is the next crucial step in physically demanding workouts. We designed the Focus program to push you to your optimal human performance. This unconventional training program is unlike any other routine you’ve encountered, including different styles of workouts with high intensity. Prepare for a grueling and engaging workout that will get you in the best shape of your life.

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CrossFit

CrossFit combines cardio and weightlifting to give you a brand-new workout you'll come to love. We believe in developing the entire body, varying workouts, and keeping things interesting. Each day is a new challenge for your mind and body. This community-based workout leads to encouragement from a community of like-minded enthusiasts. Join our community today!

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Wellness/Weight Loss

Everyone deals with wellness and weight loss in their own way. At True. Fitness | Life, we identify your goals, needs, and areas for improvement, and construct a personal plan for you. In this program, you’ll enjoy a mix of fun, engaging, and exhilarating exercises with a group of others who share in your idea of building a better you. Together, we’ll focus on what it means to be better for ourselves.

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Be True to Yourself

We’re all about teamwork here. If you’re struggling with a certain type of lift, workout, or personal record, we have your back. Together, we’ll help each other develop our best selves. We’re encouraging, friendly, and believe that everyone has the ability to be proud of themselves and their accomplishments. No matter what your skill and athleticism level is, there’s a place for you here at True. Fitness | Life. Come on in, and let’s work out together. Based in Dubuque, IA, we have members from the Tri-States Area, including Iowa, Wisconsin, and Illinois.

What Our Members Are Saying

Visit Us

Address
340 East 12th Street
Dubuque, IA, 52001

Phone
563-556-6496

Hours of Operation
Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 6:00 AM – 5:00 PM
Sunday: 7:00 AM – 5:00 PM

True. Fitness|Life, East 12th Street, Dubuque, IA, USA